Terei a honra de ensinar nos próximos dias 11 & 12 de Janeiro, um Intensivo de Introdução ao Ashtanga Yoga, no Slow Yoga & Vedic Home, em Almada. Se vivem nesta zona de Lisboa e há muito que queriam retomar ou começar a praticar Ashtanga Yoga, esta será a oportunidade certa, porque serão duas manhãs de prática e aula teórica que acentuarão as bases fundamentais deste método de Yoga, salientando que qualquer pessoa, independentemente da idade, género, grau de flexibilidade, ou força pode praticar Ashtanga Yoga. O Intensivo será de introdução ao Ashtanga, mas estará igualmente aberto a praticantes mais experientes.
I will have the honor of teaching in the next 11th & 12th January, an Intensive of Introduction to Ashtanga Yoga, in the Slow Yoga & Vedic Home, in Almada. If you live in this area of Lisbon and has long wanted to return or start practicing Ashtanga Yoga, this is the right opportunity, it will be two mornings of practical and theoretical lessons that will enhance the fundamentals of this method of Yoga, stressing that anyone, regardless age, gender, degree of flexibility or strength can practice Ashtanga Yoga. The Intensive will be an introduction to Ashtanga, but will also be open to more experienced practitioners.
Registration and further information, with Margarida Madeira -
slow.contacto @ gmail.com, or 916 513 394.
Happy practicing!
Inscrições e mais informações, com a Margarida Madeira, em
slow.contacto@gmail.com, ou 916513394.
Boas práticas!
I will have the honor of teaching in the next 11th & 12th January, an Intensive of Introduction to Ashtanga Yoga, in the Slow Yoga & Vedic Home, in Almada. If you live in this area of Lisbon and has long wanted to return or start practicing Ashtanga Yoga, this is the right opportunity, it will be two mornings of practical and theoretical lessons that will enhance the fundamentals of this method of Yoga, stressing that anyone, regardless age, gender, degree of flexibility or strength can practice Ashtanga Yoga. The Intensive will be an introduction to Ashtanga, but will also be open to more experienced practitioners.
Registration and further information, with Margarida Madeira -
slow.contacto @ gmail.com, or 916 513 394.
Happy practicing!
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