22 DE JUNHO, SÁBADO, TEREMOS O PRIMEIRO ASHTANGA&STAND UP PADDLE, EM PARCERIA COM A NOSSA TINA SAHL E A SUA ESCOLA, A BEYOND BOARDS.
prática de Ashtanga Yoga às 7.30h+
caminhada pelo Paredão do Estoril até à Baía de Cascais às 9.30h+
(equipamento para a aula será fornecido pela Beyond Boards/ duração - hora e meia).
Inscrições em ashtangacascais@gmail.com
walk through "Paredão" from Estoril to Cascais Bay at 9:30am+
Stand Up Paddle lesson at 10am.
This will be another initiative that joins our Ashtanga with another activity, which intend to promote a peaceful lifestyle, in harmony with nature, full of energy and health. This morning is open to the participation of your family and friends. You can also organize with them in the Bay of Cascais, even if they don´t want to participate in classes, they can always enjoy a nice morning at the beach. Prepare yourself for a particularly special day, which will begin with your Ashtanga Yoga + short walk (the lazy ones can always take the car to the Bay) + Stand Up Paddle = ASHTANGA LIFESTYLE
Subscriptions at ashtangacascais@gmail.com
*fotos retiradas do nosso arquivo pessoal e cedidas pela Beyond Boards /
photos taken from our personal archive and given by Beyond Boards.
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